9 Tips for a Marathon Sex Session

Every one aspires to have a rocking sex life and expect each sex session to be a marathon-like. However, the question remains; is this unreal? No, not at all, you just got to know few tricks to make it happen. So, here’s what all you need to know to prolong the pleasures of a special night.

1) Increase your penis size

Yes, that's what you have read. Trimming the pubic region is good for hygiene, oral sex and to enlarge the penis. When you clean the pubic area, it gives the impression that your penis is bigger. The visual difference can reach 2 to 3 centimetres as many experts believe. Please use the cutting machine with the good quality scissors or blades can hurt.

2) Sex Smell

Research shows that women are sensitive to the natural scent of man. However, an American study showed that after smelling lavender and licorice men showed increased blood flow in the penis. Result: prolonged erection.

3) Box of chocolates

Along the way, open a box of chocolates. Chocolate contains arginine, amino acid releasing nitric oxide, which helps the penis to maintain lasting erection. Bitter with high cocoa content, it has tryptophan, serotonin activator that causes ultimate pleasure.

   

4) Avoid fatigue

Excess alcohol and food with high amount of carbohydrates should be avoided. Such foods and alcohol before sex can lead to tiredness and fatigue within hours of eating. Ideally, eating a balanced diet of carbohydrates is recommended and do not eat anything that is not healthy. 

5) Eating right food in right quantity

Stomachache and gases in the night can end your dream of marathon sex. Avoid cow's milk and excess products, cauliflower, broccoli, cabbage, beans and chickpeas. Supplements and fizzy drinks should also be left. According to sexologist, acidic foods like pineapple, lemon and passion fruit can even change the smell, color and taste of semen - for the better.

6) Hard in the fall

The use of condoms with retardant effect can prolong the erection. Anaesthetic creams for the skin found in the pharmacy too can help. Apply on the glans 10 to 15 minutes before the act. Wash before penetration to not disturb the pleasure of the partner.

7) Place it on fire

Women have 30% more likely to achieve orgasm if their feet are hot, as per research from the University of Melbourne in the Australia. You can warm her feet with oil while massaging. If the room has a fireplace, best: The heat makes the woman at ease.

8) Look Strong and defined

This one might sound trick, but worth giving it a try. Before taking your clothes off, go into another room. Do 4 sets of 20 push-ups alternating with 20 abdominal one. This increases the blood flow in the muscle and leaves more apparent arms and abdomen. The effect lasts 20 to 30 minutes. But it only works with those who already have more defined muscles.

9) Friends of libido

Several foods are natural aphrodisiacs. The peanut contains vitamin E, which helps in the production of sex hormones and boost libido. Moreover, it is an energetic food with vitamin B3 which helps in vasodilation, improving circulation in the male organ region.